1
There have been many instances/ˈɪnstənsɪz/ 实例，情况 in my life where I've expected an experience to feel a certain/ˈsɜːtən/ 某种，特定的 way.
在我的生活中，有很多次我预期一种体验会给人某种特定的感觉。
▸📖 难词速查3个
instancesn./ˈɪnstənsɪz/
实例，情况
Specific examples or occurrences of something.
certainadj./ˈsɜːtən/
某种，特定的
Specific but not explicitly named; some particular kind.
expectedv./ɪkˈspɛktɪd/
预期，期望
To have anticipated or thought that something would happen.
▸🔗 固定搭配2个
expected an experience to feel a certain way
预期一种体验会有某种感觉
I expected the concert to feel a certain way, but it was completely different.
there have been many instances
有很多次这样的情况
There have been many instances where I've been wrong about people.
▸✏️ 句式练习1个
① 事例引述句式
There have been many instances where I've [verb phrase]
用There have been many instances引出多个相似的经历，是叙述个人经验的自然开头。
原句：There have been many instances where I've expected an experience to feel a certain way.
📝 试一试：There have been many instances where I've ________.
Example:
There have been many instances where I've misjudged a situation.
2
And then upon/əˈpɒn/ 在...之后，一...就experiencing/ɪkˈspɪəriənsɪŋ/ 亲身经历，体验 it, I've realized, wait a minute/weɪt ə ˈmɪnɪt/ 等一下（表示突然意识到）, this isn't what I expected at all.
然后真正经历之后，我才意识到——等等，这根本不是我期待的那样。
▸📖 难词速查3个
uponprep./əˈpɒn/
在...之后，一...就
Immediately after; on the occasion of. Formal equivalent of "after."
experiencingv./ɪkˈspɪəriənsɪŋ/
亲身经历，体验
Going through or living through a situation personally.
wait a minutephr./weɪt ə ˈmɪnɪt/
等一下（表示突然意识到）
An interjection used when you suddenly realize something unexpected.
▸🔗 固定搭配2个
upon experiencing it
真正经历之后
Upon arriving home, I realized I forgot my keys.
not what I expected at all
完全不是我期待的
The movie was not what I expected at all.
▸✏️ 句式练习1个
② 意识转折句式
Upon [verb+ing] it, I've realized, wait a minute, [realization]
用upon引出时间点，用wait a minute表现突然觉醒的口语感。
原句：Upon experiencing it, I've realized, wait a minute, this isn't what I expected at all.
📝 试一试：Upon ________ it, I've realized, wait a minute, ________.
Example:
Upon seeing it, I've realized, wait a minute, this is totally different.
3
And I think that's because a lot of times our expectations about things are rooted/ˈruːtɪd/ 扎根于，源于 in a fantasy/ˈfæntəsi/ 幻想，想象.
我觉得那是因为很多时候我们对事物的期望根植于幻想之中。
▸📖 难词速查2个
rootedv./ˈruːtɪd/
扎根于，源于
Deeply established or originating from; having a firm foundation in something.
fantasyn./ˈfæntəsi/
幻想，想象
An imaginative idea that is not based on reality; a daydream.
▸🔗 固定搭配2个
rooted in a fantasy
根植于幻想
Many of our fears are rooted in a fantasy of worst-case scenarios.
a lot of times
很多时候
A lot of times, we overthink things that never happen.
▸✏️ 句式练习1个
③ 根源归因句式
[X] are rooted in [Y]
用rooted in表达"根源于/源于"，比come from更强调深层根基。
原句：Our expectations are rooted in a fantasy.
📝 试一试：His fears are rooted in ________.
Example:
His fears are rooted in past trauma.
4
Like when it comes to/wen ɪt kʌmz tu/ 当涉及到，说到 dating and relationships, I formed/fɔːmd/ 形成，塑造 my expectation on love stories that I've seen in the media.
比如说到恋爱和感情，我的期望是根据在媒体上看到的爱情故事形成的。
▸📖 难词速查2个
when it comes tophr./wen ɪt kʌmz tu/
当涉及到，说到
Used to introduce a specific topic or area of concern.
formedv./fɔːmd/
形成，塑造
To have developed or created something through influence or experience.
▸🔗 固定搭配2个
when it comes to dating and relationships
说到恋爱和感情
When it comes to dating and relationships, everyone has different expectations.
formed my expectation on
根据...形成我的期望
I formed my opinion on what I read online.
▸✏️ 句式练习1个
④ 话题引入句式
When it comes to [topic], I [verb phrase]
用when it comes to自然过渡到特定话题，是口语和写作中非常常见的过渡方式。
原句：When it comes to dating and relationships, I formed my expectation on love stories.
📝 试一试：When it comes to ________, I ________.
Example:
When it comes to career choices, I followed my parents' advice.
5
You know, when I got a little bit older, I learned about getting my shit together/ˈɡetɪŋ maɪ ʃɪt təˈɡetə/ 振作起来，把生活整理好（口语） and having a good routine from watching other people on the internet.
你知道，等我稍微长大一点后，我从看网上其他人的视频中学会了怎么把生活理顺、建立好的作息。
▸📖 隯词速查3个
get one's shit togetherphr./ˈɡet wʌnz ʃɪt təˈɡetə/
振作起来，把生活整理好
A colloquial expression meaning to organize one's life, become disciplined, or pull things together.
routinen./ruːˈtiːn/
日常作息，惯例
A regular sequence of actions or habits performed daily.
a little bit olderphr./ə ˈlɪtəl bɪt ˈəʊldə/
稍微大一点
Slightly more mature or older in age; a casual way to indicate growing up.
▸🔗 固定搭配2个
get my shit together
把生活整理好，振作起来
I really need to get my shit together before the deadline.
have a good routine
有好的作息/惯例
Having a good routine helps you stay productive.
▸✏️ 句式练习1个
⑤ 习得归因句式
I learned about [X] from [source]
用learned about... from表示从某个来源学到了某事，表达知识与来源的关系。
原句：I learned about getting my shit together from watching other people on the internet.
📝 试一试：I learned about ________ from ________.
Example:
I learned about saving money from my dad's advice.
There have been many instances in my life where I've expected an experience to feel a certain way. And then upon experiencing it, I've realized, wait a minute, this isn't what I expected at all. And I think that's because a lot of times our expectations about things are rooted in a fantasy. Like when it comes to dating and relationships, I formed my expectation on love stories that I've seen in the media. You know, when I got a little bit older, I learned about getting my shit together and having a good routine from watching other people on the internet. Something edited, something curated, something dramaticized.